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Body Tonic : Luxury Fitness Retreat star
Chateau Lou Casteou
STAYFIT SPORT Aerobics Aqua Body balance Body conditioning Class Fit Steps Stretch SWIMMING Tennis Yoga
20 June 2018, 12 pm - 24 June 2018Activities   
SPECIAL OFFER: Quote GDC to claim £100 off advertised prices.
Please register your interest asap to guarantee a place.
morag@loucasteou.com

We are delighted to announce the dates for our Luxury Fitness Retreat.

Chateau Lou CasteouSet in the beautiful Cote d’Azur countryside this luxurious fitness retreat provides the perfect balance of energetic training classes, stunning coastal and mountain treks, private chef and pampered chateau accommodation.

The event will appeal to all ages and levels of fitness, whether you are seeking to improve your fitness and well-being levels or to kick starting a new fitness regime.

DATES

Arrival: Wednesaday 20th June.

Lunch will be served and the first stretching and fitness classes will be held during the afternoon.

Departure: Sunday 24th June after lunch.

5 days’ luxury-stay on an all-inclusive basis. A champagne reception will be held on Wednesday evening followed by the welcome dinner, during which the program will be discussed.

FITNESS SESSIONS and ACTIVITIES

FitnessThe Fitness program will be led by David Higgins and Dan Tegg. David is a charismatic and enthusiastic personal trainer with many years of experience. Dan is a skilled tennis coach and performance trainer. Together they will assess your level of fitness and specific requests and guide you. Fitness classes will include stretching, core and kettlebell TRX strengthening and toning exercises, cardio blast, circuit training, water aerobics, kayaking, legs, bums and tums, and fun salsa dance classes Other options include HIIT, battleropes, tennis and treks along the stunning coast. 

Other sporting options will include treks along the stunning coastal routes and in the Esterel Mountains, tennis fit, swimming, jogging, mountain bikes and yoga.

Please register your interest asap to guarantee a place.

morag@loucasteou.com

What's included:

  • 5 day’s luxury accommodation, in en-suite chateau rooms with sea or mountain views
  • All meals, drinks, snacks, evening aperitifs. All meals will be healthy gourmet, low carbohydrate and nutritionally balanced
  • 3 course dinners with wine
  • Champagne reception on arrival
  • Daily fitness classes led by our experienced personal trainer and team
  • Coastal treks, water aerobics, massage, yoga and stretching classes
Level
0
Age Type
All
Summary
5 days luxury accommodation at award winning fitness retreat in South of France.
Quote GDC for £100 off.
Prices
£1,550 pp or £1,350 for 2 guests
Please register your interest asap to guarantee a place.
morag@loucasteou.com quoting Gloabl Dance Card for £100 off
Promoter  Chateau Lou Casteou
More>>>
Contact details
Tel: +33 (0) 4 94 19
Email: morag@loucasteou.com
Web: http://www.loucasteou.com
Location
Chateau Lou Casteou, Cote d`Azur
850 chemin du Plan Guinet
Frejus
Côte d`Azur
83600
+33 (0) 4 94 19
www.loucasteou.com
info@loucasteou.fr

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